普拉提(pilates凯迪拉克)训练(16章)更新中 - 普拉提锻炼学习 - Pilates普拉提视频训练、免费普拉提训练教程、普拉提安装、普拉提训练、凯迪拉克、梯桶、稳踏椅、万得椅、矫正器 - Powered By EduSoho

(0人评价)

普拉提(pilates凯迪拉克)训练(16章)更新中

这系列课程是讲解普拉提（凯迪拉克）的一些基础训练和章节

价格免费

学习有效期长期有效

扫一扫扫二维码继续学习二维码时效为半小时
分享
已收藏
收藏

加入学习

课程介绍

这系列课程是讲解普拉提（凯迪拉克）的一些基础训练和章节。感谢视频作者“ Lesley Logan Pilates”

目录

[{"itemType":"task","number":"1","published_number":"1","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u7684\u76f8\u5173\u4ecb\u7ecd","result":"","resultStatus":"","lock":false,"status":"published","taskId":"13","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"02:49","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"2","published_number":"2","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u7684\u4e00\u4e9b\u7ec6\u8282","result":"","resultStatus":"","lock":false,"status":"published","taskId":"14","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"06:53","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"3","published_number":"3","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u7684\u547c\u5438\u8fd0\u52a8","result":"","resultStatus":"","lock":false,"status":"published","taskId":"15","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"05:00","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"4","published_number":"4","title":" \u51ef\u8fea\u62c9\u514b(Cadillac)\u7684\u80a9\u8180\u4e0a\u4e0b\u8fd0\u52a8","result":"","resultStatus":"","lock":false,"status":"published","taskId":"16","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"06:12","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"5","published_number":"5","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u7684\u624b\u81c2\u5f39\u7c27\u8bad\u7ec3","result":"","resultStatus":"","lock":false,"status":"published","taskId":"17","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"05:12","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"6","published_number":"6","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u8d5b\u8247\u4f3c\u8bad\u7ec31-2","result":"","resultStatus":"","lock":false,"status":"published","taskId":"18","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"04:21","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"7","published_number":"7","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u8d5b\u8247\u4f3c\u8bad\u7ec33-4 ","result":"","resultStatus":"","lock":false,"status":"published","taskId":"19","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"03:32","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"8","published_number":"8","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u8d5b\u8247\u4f3c\u8bad\u7ec35-6","result":"","resultStatus":"","lock":false,"status":"published","taskId":"20","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"03:33","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"9","published_number":"9","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u63a8\u52a8\u5f0f\u5b66\u4e60","result":"","resultStatus":"","lock":false,"status":"published","taskId":"21","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"04:42","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"10","published_number":"10","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u53cd\u5411\u63a8\u8fdb\u8bad\u7ec3","result":"","resultStatus":"","lock":false,"status":"published","taskId":"22","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"04:20","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"11","published_number":"11","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u80f8\u90e8\u6269\u5f20\u8bad\u7ec3","result":"","resultStatus":"","lock":false,"status":"published","taskId":"23","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"03:25","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"12","published_number":"12","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u7684\u4e00\u4e9b\u4ecb\u7ecd","result":"","resultStatus":"","lock":false,"status":"published","taskId":"24","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"04:12","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"13","published_number":"13","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u8179\u90e8\u6309\u6469\u6eda\u52a8\u8bad\u7ec3","result":"","resultStatus":"","lock":false,"status":"published","taskId":"25","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"04:17","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"14","published_number":"14","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u80cc\u90e8\u8bad\u7ec3","result":"","resultStatus":"","lock":false,"status":"published","taskId":"26","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"04:03","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true},{"itemType":"task","number":"15","published_number":"15","title":"\u51ef\u8fea\u62c9\u514b(Cadillac)\u4e0a\u7684\u5267\u70c8\u8bad\u7ec3","result":"","resultStatus":"","lock":false,"status":"published","taskId":"27","isOptional":"0","type":"video","isTaskFree":"0","watchLimitRemaining":false,"replayStatus":"","activityStartTimeStr":"","activityStartTime":"","activityLength":"06:08","activityEndTime":"","fileStorage":"local","isTaskTryLookable":0,"isSingleTaskLesson":true}]

授课教师

eduadmin

Administrator

课程特色

视频(15)

最新学员

学员动态

MOOC 开始学习凯迪拉克(Cadillac)的...

Enya 开始学习凯迪拉克(Cadillac)的...

Enya 加入学习

fengyu 开始学习凯迪拉克(Cadillac)的...

fengyu 加入学习